Yoga is the practice of listening to your body. Whether you’re doing yoga for strength, flexibility, or to practice mindfulness, you need to be able to listen to what your body needs. Pushing your body too much is not what yoga is about. The best yoga swing will allow you try vertical, horizontal, or fully inverted poses, as well as doing more basic asanas with more support. A yoga swing can help reduce discomfort when doing yoga, freeing you up to focus on your breath. However, the most important function of a yoga swing is to make sure that you have proper alignment when doing yoga asana.
One of the benefits of a good yoga swing is that it lets you practice inversion therapy. If you have back pain or other spine problems, then this type of exercise will help you solve that problem. Also, inversion therapy can improve your mobility and promote better blood circulation.
What to Look for When Buying a Yoga Swing
There are a lot of options when looking for the best yoga swings. Of course, this is a good thing because it will guarantee that you will find what you need. However, the number of options may also leave you confused. So what should you look for when buying your swing?
You should pick a yoga swing that will accommodate the size of your body. When selecting, you will realize that every swing differs in size. Therefore, you have to carefully pick which one can give your body adequate vertical and horizontal support. Selecting a swing that is too big or too small will just add to your discomfort.
The beauty of a yoga swing is that you can try new or difficult poses, knowing your swing will support you. You should feel safe when using your swing. Before buying, you should know the weight limit of the yoga swing. If a product cannot support your weight, then don’t choose it. Never compromise your safety.
Some people have already integrated yoga in their day-to-day activities.
If you’re someone who travels a lot or is likely to move in the near future, one of the necessary features that you should look for in a yoga swing is portability. Specifically, you should choose a brand that you can easily pack and transport anywhere, so that you don’t spend a lot of money on a product that will be unusable for you – or compromise quality for price. Of course, durability should accompany portability. The yoga swing should be rigid enough for any mode of storing or traveling. The last thing you want to see is a tear in the swing.
One should always pay attention to the warranty of a product, not just a yoga swing. After all, this is your safety net in case you can see some defects in your item. Specifically, a yoga swing is not that expensive. However, you don’t want to spend money in buying replacements for a product that shouldn’t need them. Moreover, a warranty is an indicator that your swing is built to last long and is of good quality. In short, it is a show of confidence from the side of the manufacturer.
5 Best Yoga Swing Reviews
To make things a little easier, we’ve compiled a list of 5 tried, tested and recommended swings.
Those who don’t want to spend too much on a yoga swing should check out this product. The Seasofbeauty Yoga Inversion Sling is a product that wouldn’t hurt your budget, starting at $55.99 on Amazon. Despite that, it still has an optimal performance, which makes it one of the best yoga swings out there. This swing has a polyester taffeta construction. This material is very rigid and durable. The swing can accommodate up to 300 pounds. The swing comes with four independent hooks so that you can snugly hang the swing in any elevated platform, however it does not come with straps or rope to extend the length, so you might need to buy external hooks or extenders if you have high ceilings . The swing comes with 3 training belts and a carrying bag so you can take it with you on the road.
Many yoga practitioners will testify to the quality and capability of YOGABODY Naturals Yoga Trapeze. When it comes to doing inversion therapy exercises, this yoga swing is indeed trustworthy. It has a neat construction that can easily relieve your body from back pain. Moreover, this product can enhance your back bending ability. As long as you do constant passive practices of this trapeze, you can hold several backbend positions without suffering from fatigue. This product is also quick to setup, with the company’s Youtube videos that have detailed instruction on how to attach this swing on trees, door mount bars, and exposed beams. The swing includes rubber handles and an clip-able seat to help with different poses and a pouch to store it in. There is a 10 year replacement warranty in case of any problems. The material has been stress tested to 600 pounds.
If you are looking for a sturdy and durable yoga swing, then you should go with the AGPtEK Deluxe Aerial Yoga Hammock. This swing can carry up to 600 pounds of weight, which is twice the capacity of the Seasofbeauty. Therefore, this swing is ideal for people with burly physique. It also uses polyester taffeta as its main construction. This material is known to be durable and flexible, which makes it ideal for yoga. On the other hand, this yoga swing is lightweight. It comes with a mechanism that lets you fold it easily for storage and transport. The swing comes with 4 hooks, and includes 6 foam handles and 6 training belts to help with poses.
One of the most ergonomic yoga swings in the market today is the CO-Z Anti-Gravity Trapeze. Its entire construction is made out of a smooth polyester taffeta, which can hold up to 400 pounds of weight. It includes a set of three foam handles, three training belts, and four independent hooks for a hassle-free yoga session. The CO-Z Trapeze is ideal for backbends, stretching, splits, and other complicated yoga positions. It can also help in the strength and flexibility training for anyone who uses it. You will also love that this product has a storage bag for ease of transport. Available at $46.99 on Amazon, this is a solid choice that won’t hurt your wallet.
We listed the Wing Yoga Swing as one of the best yoga swings because of its unique construction. Specifically, this swing is made from a parachute fabric, which guarantees its strength and durability. It can support up to 300 pounds of weight. The size of this swing is adequate for outdoor and travel purposes. With a weight of just 2.9 pounds, you can easily carry this swing anywhere.Moreover, it includes a carry bag, so portability is definitely not a problem. You will also love the adjustability of this yoga swing due to the presence of integrated, high-quality straps. The swing has 6 easy grip handles for a variety of poses. Furthermore, the Wing Yoga Swing offers a 100% money back guarantee.
Hopefully this review gave you have an idea what to look for when buying your yoga swing, so that you can and you can get one and start practicing yoga suspended in the air.