When considering a healthy lifestyle we believe that Wheatgrass needs to be part of your daily nutrition regime. Wheatgrass is a true ‘superfood’ and is great to have in your arsenal as you build up a healthier lifestyle. For the best results, we recommend growing wheatgrass at home and then juicing it yourself because wheatgrass juice is highly alkaline and nutrient rich … [Read more...]
Mind Body & Lifestyle Product Reviews
Here we review the best Wellness Lifestyle products that we find in our search for a better Zen Mind, Body & Life.
Best Yoga Swing Reviews – Enjoy Suspended Yoga Practice in Style
Updated & revised 8/14/18 Yoga is the practice of listening to your body. Whether you're doing yoga for strength, flexibility, or to practice mindfulness, you need to be able to listen to what your body needs. Pushing your body too much is not what yoga is about. The best yoga trapeze swings will allow you try vertical, horizontal, or fully inverted poses, as well as doing … [Read more...]
What Is The Best Mind Machine On The Market?
A mind machine is a personal electronic device that uses pulsing light and sound stimulation to guide you into a number of altered mind states. These are also known as meditation machines and audio visual systems (AVS) due to the way they can help you achieve meditation states with ease but can also be used for relaxation, increased focus, concentration or just pure psychedelic … [Read more...]
Best Power Tower Reviews
Guide To The Best Power Tower For Home Use While many people who exercise enjoy going to health clubs to be around other people and have access to the latest equipment, many others like the privacy of working out in their own home. If this is you, we want to tell you about a piece of equipment that is a must-have for your home gym. It will give you some of the best bodyweight … [Read more...]
Best Pull Up Bar Guide
What Is A Pull Up Bar? Simply put, a pull up bar is any piece of exercise equipment that gives you the ability to do a “pull up.” A pull up is an upper-body exercise where you use your arms to pull your body vertically from the ground. A pull up primarily works your back, chest and bicep muscles using your own bodyweight. The military often use the pull up as a measure of … [Read more...]
Top 5 Best Treadmills Under $1,000
When it comes to searching for the best treadmills under $1,000, it is important to understand what qualities to look for in a treadmill in this price range. At this price range, you can still afford a new treadmill that is going to effectively provide all the functions that you require. Given that many treadmill models and manufacturers are going to have significant … [Read more...]
Maxi Climber Review – Vertical Climber Exercise Machine
The is a home exercise machine that promises fitness enthusiasts a significantly higher calorie burn rate compared with conventional exercise machines such as treadmills and exercise bikes. With claims like this, the Maxi Climber has become one of the best-selling cardio machines on Amazon. The Maxi Climber is in essence, a home vertical climbing machine that mimics the … [Read more...]
The Best Yoga Mat for Hot Yoga
Several styles of hot yoga are becoming increasingly popular, including Bikram yoga and Modo yoga, or Moksha yoga as it is known outside of the United States. The name "hot yoga" comes from the fact that this form of yoga is performed in a studio that maintains high heat and humidity, duplicating conditions in India where yoga originated. Best Yoga Mat For Hot Yoga - Our Top … [Read more...]
What Is The Best Meditation Cushion?
When it comes to choosing the best meditation cushion for your practice it all comes down to personal preference and what is the most comfortable for your body type and size. It also depends on your chosen meditation posture and alignment. Meditation cushions and benches can improve your comfort during meditation and make for a more successful practice especially as your sits … [Read more...]